I have been in practice for several decades, and have continued to
grow professionally as the field of psychology has
progressed and advanced.
My training combines of a solid understanding of human
development, relationships and attachment theory with newer
techniques that integrate the mind/body connection and
neurobiology. I have experience, and am able to integrate EMDR,
Somatic Experiencing (SE) , Internal Family Systems (IFS) and
Mindfulness into our work together depending on your needs.
My professional and personal experience has shown
me that changing ourselves and our lives is possible. I have seen that, while we can’t control everything that
happens to us, facing our challenges with an openness
to learning allows us to develop a greater sense of meaning and purpose in our lives.
My style is interactive, and I combine warmth, compassion and insight with problem solving and coping strategies. My intention is to help you increase your level of self awareness by working with you to identify and optimize your strengths, while responding, rather than reacting, to life's stressors. I will work with you help you create a more comfortable, meaningful and productive life
Therapy is a step toward learning about yourself, improving relationships, healing and recognizing opportunities. I look forward to joining you on your journey.
Training
Experience treating individuals from early adulthood to late adulthood for over 20 years
EMDR trained 2012, Certified 2018
Somatic Experiencing – Training
IFS – Training
Training in attachment theory
Training in grief and loss
Experience in child development and treatment of children, adolescents and their families