Do you find it hard, or impossible, to say no or set limits?
Is it difficult to define or express your needs?
Have you found yourself in the same relationship patterns over and over, even though you have tried to change?
Do your experiences from the past continue to affect you in the present?
What if you could remember who you
are, become more clear about your relationships,
and begin moving forward?
You don't have to do it alone... I am Susannah
I am here to help you connect with yourself and others authentically, and to give you the tools you
need to create the life you deserve.
I am passionate about helping people, and it is important to me to create a safe
space for learning, healing and growth.
Individual therapy is a place that you can begin to
understand and manage the challenges in your life. I can
help you gain insight, regulate your emotions, find
relief, and develop the skills you need to move forward.
My approach combines warmth, compassion and
insight with practical problem solving and coping
strategies. I will help you increase your level of self
awareness, improve your relationships and create a more meaningful and
productive life.
Therapy is a step toward learning about yourself, improving relationships, healing and recognizing opportunities. Please contact me to consult about the process of therapy and the benefits of therapy for you.